Peak recovery for optimal performance.
High-quality manual therapy for people who are passionate about their health and fitness.
Built for the way you move
Monthly memberships are on the way — ask about them when you get in touch.
Request your session
Pick a time that works for you. It is held for you right away, and I will confirm it.
- 1Choose your massagePick a session type and a length.
- 2Pick an open timeOnly open times show. Yours is held as soon as you send.
- 3I confirmYou get an email as soon as I confirm. First visit? You can fill in your forms ahead of time.
Session request
Takes about a minute.
Real care. Real relationships.
Throughout my life, I have been a part of high level athletics and have had many injuries. Because of this, I have experienced, first-hand, the benefits and effects of manual therapy. Through my injuries, I wasn’t always listened to by doctors, and as a result have some permanent injuries and pain.
I have always wanted to go into the healthcare field, but didn’t know exactly what I wanted to go into until I gave massage therapy a chance. Now I make sure that each of my clients gets the proper care needed — even if that means referring a client out for further evaluation that is out of my scope of practice.
I believe that personal, at-home care matters as much as the time on the table, and that being able to fully trust your therapist is crucial to effective care. That is why I aim to build a lasting relationship with each client who walks through the door.
Common questions
How do I book a session?
Use the booking section above: choose your massage and session length, then pick an open time. Your time is held right away, and you get an email as soon as I confirm it. First visit? You can fill in your health form and waiver ahead of time.
Will manual therapy really help the way I feel and move?
Manual therapy can help with muscle tension, tightness, and how your body feels and moves, and it works best as one part of a bigger picture that includes training, nutrition, and care at home. If something is outside my scope of practice, I will tell you and refer you out for further evaluation.
How many sessions will it take?
It depends on you — your goals, your activity, and what your body needs. We will talk it through at your first visit so you know what to expect before committing to anything.
What makes OPT different from other practices?
I believe that trust is crucial to effective care, so I focus on forming a real relationship with every client. I also believe personal, at-home care is needed, and I plan to add the education and certifications to build personalized plans for overall better health.
Do you take insurance?
No. Sessions are $100 for 60 minutes or $130 for 100 minutes.
Contact us
How can I help?
Have a question? Send a message and I will get back to you soon.